CERTIFICATIONS / MEMBERSHIPS

RYT 200 Certification, the Yoga Alliance

PERSONAL

For Mendi, yoga was love at first sight. “When I went into my first yoga class, I absolutely fell in love with it. I always joke that exercise is my medication!” That was 13 years ago, and she hasn’t looked back. Mendi began teaching yoga in May 2013, after completing a 200-hour training.

As a yoga teacher at Sport + Spine in Overland Park, Mendi especially enjoys sharing her love of yoga with others. “When I can talk a friend into coming to class, it’s the best thing ever!” She places special emphasis on linking breath with movement, providing a class that’s challenging and feels great.